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Health & Wellness

Unmasking Beauty Myths: Tackling Body Image Issues

By Jason Levy PGDip (ENT) HPD RHAD MNCH (Reg.) 31 January 20248 April 2025

YouG??ve likely been tangled in the web of beauty myths, woven so intricately into our societyG??s fabric. But what if you could unravel these misconceptions

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Breaking Free from Binge Eating: Recovery Steps

By Jason Levy PGDip (ENT) HPD RHAD MNCH (Reg.) 31 January 202410 April 2025

YouG??ve probably experienced the overwhelming cycle of binge eating, feeling out of control one moment and then consumed by guilt and shame the next. But

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Binge Eating Disorder: Understanding and Managing

By Jason Levy PGDip (ENT) HPD RHAD MNCH (Reg.) 31 January 20248 April 2025

Imagine navigating through a maze where every turn leads to a seemingly endless array of tempting distractions. Binge Eating Disorder (BED) can feel much like

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Confronting Binge Eating: Strategies and Support

By Jason Levy PGDip (ENT) HPD RHAD MNCH (Reg.) 31 January 2024

Imagine standing in front of an open refrigerator, the glow of the interior light casting a comforting yet daunting shadow. The urge to consume everything

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Overcoming Anorexia and Bulimia: Path to Health

By Jason Levy PGDip (ENT) HPD RHAD MNCH (Reg.) 31 January 20244 April 2025

You may have heard of Sarah, a 25-year-old who struggled with anorexia for nearly a decade before seeking help. The journey to overcoming anorexia and

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Facing Anorexia and Bulimia: Strategies for Recovery

By Jason Levy PGDip (ENT) HPD RHAD MNCH (Reg.) 31 January 20245 April 2025

You may feel like youG??re caught in a constant battle with yourself, torn between the desire for control and the need for nourishment. The journey

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Understanding Anorexia and Bulimia: A Guide

By Jason Levy PGDip (ENT) HPD RHAD MNCH (Reg.) 31 January 20248 April 2025

Do you know that an estimated 30 million people of all ages and genders suffer from an eating disorder in the United States alone? Understanding

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Eating for a Healthy Heart: Diet Tips

By Jason Levy PGDip (ENT) HPD RHAD MNCH (Reg.) 31 January 20243 April 2025

Just like a well-oiled machine, your heart works tirelessly to keep you going. But have you ever wondered what you can do to keep it

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Cardiac Care on Your Plate: Heart-Healthy Eating

By Jason Levy PGDip (ENT) HPD RHAD MNCH (Reg.) 31 January 20243 April 2025

You are what you eat, they say. When it comes to taking care of your heart, the saying couldnG??t be more true. Heart-healthy eating is

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Heart-Healthy Diets: Eating for Cardiovascular Wellness

By Jason Levy PGDip (ENT) HPD RHAD MNCH (Reg.) 31 January 20244 April 2025

Are you tired of feeling like you have to sacrifice flavor for the sake of your heart health? ItG??s time to rethink the way you

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