Helps maintain energy, healthy muscles bones and nerves
Why Magnesium-B?
Magnesium-B has been specially formulated to provide 300mg (100% RDA) of magnesium combined with Vitamin B Complex and Vitamin C. Magnesium is essential for energy production and responsible for over 300 enzyme reactions in the body. It also plays an important role in bone health as well as nerve and muscle function. Vitamin B6 works together with magnesium in many enzyme systems. Certain B vitamins require magnesium to be converted to their active form. Vitamin C has been added for its antioxidant action and Betaine Hydrochloride helps nutrient absorption.
Key Points and Benefits
- Magnesium helps maintain optimal energy levels because of its role in energy production.
- It is needed in adequate amounts for healthy bones, muscles and nerves.
- Vitamin B6 and magnesium enjoy a special relationship, as both nutrients require each others presence for optimal function and absorption.
- B-complex vitamins have been added to complement vitamin B6, whilst betaine hydrochloride helps with the absorption of nutrients.
- Each tablet contains 100% of the recommended daily amount of magnesium.
Why could benefit from taking Magnesium-B?
Those who lead a demanding and hectic life, especially those with physically demanding jobs or hobbies.
Nutrition Information
| Each one-a-day tablet provides | %RDA* | USL |
| Magnesium | 300 mg | 100 | 350 mg |
| Vitamin C | 30 mg | 50 | 2000 mg |
| Vitamin B1 (Thiamin) | 0.233 mg | 16.7 | 100 mg |
| Vitamin B2 (Riboflavin) | 0.267 mg | 16.7 | 200 mg |
| Vitamin B3 (Niacin) | 3 mg | 16.7 | 150 mg |
| Vitamin B5 (Pantothenic Acid) | 1 mg | 16.7 | 500 mg |
| Vitamin B6 (Pyridoxine) | 10 mg | 500 | 200 mg |
| Vitamin B12 (Cobalamin) | 0.1667 µg | 16.7 | 500 µg |
| Folic Acid | 33.34 µg | 16.7 | 400 µg |
| Biotin | 25 µg | 16.7 | 500 µg |
| Also provides: |
| Betaine Hydrochloride | 5 mg | - | - |
*Recommended Daily Allowances mg=milligram µg = microgram
USL = Upper safe level for daily supplementation as recommended by the Health Food Manufacturer™s Association (2003).
Suitable for vegetarians. Gluten, dairy, sucrose and yeast free.
Directions for Adults
One tablet per day to be swallowed with liquid if required, after food.
A regular intake is recommended.
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