Food Supplement Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

 Ingredients: Each tablet contains 125mg of extract from Panicum miliaceum(millet) seeds, 125mg of extract from fresh Urtica dioica (stinging nettle) herb, brewer’s yeast powder and zinc citrate 3-hydrate. Also contains microcrystalline cellulose, pregelatinised maize starch, hydroxypropyl methylcellulose, hydrogenated cottonseed oil, magnesium stearate (vegetable source) and glycerol to 580mg. 1 tablet contains 3mg zinc. 2 tablets provides 40% of adult EC RDA* Directions: Adults and children over 12 years: 2 tablets daily with food. Children: This product should not be necessary for children.

 Do not exceed stated recommended daily dose. Do not take this product if you are allergic to any of the ingredients. Please seek medical advice if pregnant.

 Keep out of the reach and sight of children. Best before see bottom of box. Store in a cool dry place.